Cumin seeds are a small, aromatic spice with a distinctive earthy, warm, and slightly nutty flavor. Widely used in a variety of cuisines, particularly in Indian, Middle Eastern, and Mexican cooking, cumin adds depth and complexity to curries, stews, rice dishes, and spice blends like garam masala. Rich in iron, antioxidants, and essential oils, cumin is also known for its digestive benefits and potential to boost metabolism. Whether used whole or ground, cumin seeds are an essential ingredient that enhances both savory and even some sweet dishes with their bold, fragrant taste.
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